Navigating an Emotional Firestorm

Can you feel heightened emotions running recently? I believe that last week’s Blood Moon and many planets in retrograde are stirring up emotional energy in many people.
.
Crazy outbursts. Super high and low emotions being felt. Conflict between individuals. You name it, I’ve seen it and I’m experiencing it myself.
.
I believe it is somehow meant for us to stir up our emotions and bring awareness to our own lives. 
I believe it’s showing us old wounds that need our attention.
I believe that these “crisis“ are actually meant for us to experience and make choices in our life.
It is time to wake up!
.
It’s time to let go of the old crap that doesn’t serve us anymore. Old behaviors and patterns need to be looked at and changed, transmuted or released.
.
Just as a forest fire clears away the old to allow the new to come forward. Emotional firestorms can do the same thing.
.
What may feel like a crisis is not happening TO us, it is happening FOR us. It’s time for each of us to take personal responsibility for our own lives. Being self-aware of what’s really happening to you in the midst of it is the first step.
.
In the midst of the emotional firestorm, I believe that it’s best to stand in love, truth and honesty. This will allow you to feel the love for yourself and whoever might be involved in the firestorm.
.
The purging of the old is a natural process. It’s time to clear a path for new way of being for yourself and deeper more connected relationships with others. It’s time to live your best life!

If this post resonates with you and you desire some support, I invite you to contact me.

Much love,

 

If you change nothing, then nothing will change.

On November 3rd I had the honor of facilitating a workshop at the YWCA Southern Arizona 27th Annual Leadership Conference.

It was such a powerful day inspiration, transformation and change opportunities for all the women who attended.sold out room YWCA

My workshop was about Emotional Intelligence at Work and I had room filled to capacity (and a few others snuck in and stood in the back of the room) with 87 women.

It was an awesome experience for me to fill a room!

What I heard from so many of these women was;

“I know I need to work on strengthening myself.”
“I know I need to work on my Emotional Intelligence skills.”
“I am always filled with anxiety and stress.”
“I want to learn how to connect with others better.”

Yet when I invited these women to a deeper conversation to support them, their fear kicked in and said, “no, not now.”

If not now, then when? If you change nothing, then nothing will change.

I know that it is not easy to take an honest look at your life. I know because I avoided taking a look at my life for a long time. In my busyaholic life, I didn’t have time to look at my life.

I denied that anything was wrong with me…..I was happy with my life……really, I was was happy with my life….really, every thing as ok. (You couldn’t see my pain inside from my mask on the outside!)

I was afraid of the truth, I knew it would hurt.

I was afraid of changing, I feared the unknown.

I was afraid of disappointing others, I didn’t want to hurt anyone.

Yet I do know that when I finally took an honest long look at my life, without judgement, I could see what wasn’t working. I could see what behaviors I needed to change. I could see that if I continued to deny my truth and my voice, than nothing would change.

If not now, then when? If you change nothing, then nothing will change.

If you know that some areas in your life need your attention, now is the time.  Not 10 years from now when your suffering has doubled (I’ve done that too!).

Today I live a radiant life.

I took 100% responsibility for my happiness and took the steps to create the life and work of my dreams. It took one step, and then another, and then another.

It begins with a commitment to a better life and the change inside that creates that.

Are you ready to stop thinking about change and ready to take action?

Is it time for you to step into your dream life?

NOW IS THE TIME.

Come join me to begin your New Year of 2016.
YOUR YEAR OF CHANGE!
I want to invite you say YES to yourself and join me at:

RADIANT LIVING INTENSIVE

Building Your Success Roadmap for 2016

Saturday January 23, 2016

Skyline Country Club, Tucson Arizona

DSC_7813

Registration begins next week, so get your name on the pre-registration list now!

Email me at christine@heartfeltworkforce.com 

I look forward to connecting with you and holding the sacred space for you to create your success roadmap for 2016!

Here’s to a radiant YOU in the New Year!

Much love and gratitude,