Freedom From Your Upset in 8 Powerful Steps

Freedom From Your Upset in 8 Powerful Steps

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“Everything that irritates us about others can lead us to an understanding of ourselves.” ~Carl Jung Honestly, what really triggers and upsets you?  I know by asking this question, something must come to mind. Perhaps even these questions trigger you. Am I right?...
Loving Yourself. Is it in Your Blind Spot?

Loving Yourself. Is it in Your Blind Spot?

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Wow, what a question. Have you taken an honest look at your life recently to see if loving yourself is in your blind spot? What you don’t see are the obstacles in the way from you truly loving and honoring yourself in your life.  That’s why it’s in your...
What are Your Triggers?

What are Your Triggers?

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What happens to you when you get triggered by something in your world? Maybe it’s something as simple as a slow driver in traffic and you are late to work? Or maybe it a negative comment from your Mother? Or maybe something your partner did….or DIDN’T do? Or maybe...
Does That One Bad Employee Spoil the Whole Bunch?

Does That One Bad Employee Spoil the Whole Bunch?

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This week a friend shared with me about a situation in her office environment with a challenging employee.  This employee is new to the team and is very talented in her skill set.  However, she is overbearing, bossy and downright mean to others that she...
Are You Keeping Your Agreements in Your Workplace?

Are You Keeping Your Agreements in Your Workplace?

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That is a very profound question indeed. How important is it to keep your agreements with the people in your personal and professional life? When you make an agreement with someone, it is your word, your commitment to something. The agreement is a reflection of YOU....