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I am the one who chooses.

“Grace is perfect, even when my life isn’t.”  ~Deepak Chopra:

Manifesting Grace through Gratitude Meditation

Have you ever experienced a time when you felt like you were hit with one crisis after another?

As I consciously let go of more chaos, noise and clutter in my life, I am experiencing these “crises” differently.

While journaling in my morning pages last week, this poem came forward from me to write. I want to share it with you:

Life is filled with joys, sorrows, traumas and happiness. Each experience is in service for me to learn.

I am the one who chooses.

I choose how to experience it.

I choose to see the truth or the lie.Lesson 6 - powerful in all decision making

I choose to act or react.

I choose to see the lesson or the story.

I choose joy or sorrow.

I choose love or fear.

I choose to see the truth, the right action, the healing lesson, the joy and the love.

I have the power of my own choice.

I am the one who chooses.

Since I wrote this, I have been challenged with a few “crises” and came back to the poem as a powerful reminder of the choices I had.

I hope it supports you when your life isn’t perfect.

With much love and gratitude,

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What I Learned This Summer.

I have experienced so much learning this Summer between my personal and professional travels.  I believe it is all in service to what is next for me.

This is the group of remarkable women who joined my at my Flagstaff Retreat! Love them!

This is the group of remarkable women who joined my at my Flagstaff Retreat! Love them!!

I spent 3 days in Flagstaff at my retreat, “Awaken to the Whispers of Your Soul” with 4 inspiring women doing deep inner inquiry about their lives. What I learned from this experience:

Slowing down is the only way to hear the whispers of your Soul.

When you slow down, you can connect with your deep inner wisdom and divine guidance.  

The forest is deeply connected to our souls.  This is our loving center.

 

Having so much fun with my family! Great memories!!

Having so much fun playing bocce ball with my family in Flagstaff! Great memories and I love them!!

Then I spent another week up in Flagstaff, by myself for a few days and then my family joined me. What I learned from this experience:

Connecting with family creates loving memories.

 Despite how crazy or dysfunctional families can be, if you move into the loving, that is what you all connect with.

 It is about the loving.

Then I traveled to Santa Monica, California for a 5 1/2 day coaching lab at the University of Santa Monica (where I did my graduate studies and coaching certification) where I was totally enveloped  and enriched into the work of coach and author Robert Holden along with Drs. Ron and Mary Hulnick, Co-Directors of the school.  I also had the honor and privilege of learning alongside 87 other Soul-Centered Professional Coaches. What I learned from this experience:

The secret to happiness is…….that I already am!

USM Soul-Centered Professional Coaching lab with Robert Holden, Drs. Ron & Mary Hulnick. Priceless experience!!

USM Soul-Centered Professional Coaching lab with Robert Holden, Drs. Ron & Mary Hulnick. Priceless experience!! Love them!!

The secret to success is…..that I already am!

The secret to being love is…..that I am already loving (giving love) and lovable (receiving love)!  

(By the way, this is called the Already Principle!)

The more I learn and grow, my clients learn and grow. 

The more my clients learn and grow, I grow.

Life loves me.

Miracles arrive at the presence of love.

Be myself and that is enough.

I am the loving.

As I return from this magnificent month of learning, I return a different person.  I recognize that I get distracted with the notion of busyness and doing what I think I should do. I have been pushing and I am moving to a place of allowing.

I have already moved to a place of removing clutter in my life. The clutter of noise. The clutter of stuff.  The clutter of “shoulds”. The clutter of the electronic world.

As you can see, at the foundation of everything I learned….is the love and the loving.

I will close with a quote from Robert himself:

“Dedicate yourself to Love. Decide to let Love be your intention, your purpose, and your point. And then let Love inspire you, support you and guide you in every other dedication you make thereafter.”

With much love and gratitude,

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In the silence, they heard.

In September last year, a small group of courageous women joined me in the pines of Flagstaff to listen to the Whispers of their Soul.

They were stressed out, over worked busy professional women who knew that something was missing in their lives.

Business deadlineThey thought that working harder would be the answer.  It wasn’t.

They thought that making more money was the answer.  It wasn’t.

They thought that they didn’t have time for a retreat. They found the time.

In the silence, they heard.

They opened their eyes, minds and hearts and asked themselves these questions in the silence of the majestic forest:

Who am I?

What do I desire?IMG_0879

What does my soul want me to know?

What is in the way from me creating my desires?

What is my next step?

In the silence, they heard.

They were astonished with the profound messages they heard from the intelligence of their heart and soul.  They heard their truth from deep inside themselves.

In the sacredness of the container of this retreat, they were able to listen to the whispers of their soul.

They trusted these messages and knew that it was imperative to trust this sacred and wisdom filled part of themselves and to take action in their lives to bring the peace and happiness they so desired.

In the silence, they heard.

Each one of these women’s lives has completely transformed since this retreat. By listening to their soul, releasing their blocks, and taking they action steps they committed to.

“Awaken to the Whispers of Your Soul: A Women’s Mountain Retreat” was a life altering experience for me personally. It was an intimate, soul-revealing journey into the discovery of the riches we all hold within ourselves, riches that ofkaren mercereau 2ten remain hidden, buried beneath years of “life’s little traumas” and the immediacy of our work lives. I came away knowing that this is a journey I have just begun, ready to continue to explore.”

~ Karen Mercereau, Founder/Executive Director RN Patient Advocates, PLLC

Say YES to yourself and the sacredness of this magnificent retreat to listen to the whispers of your soul.

In the silence, you will hear. 

Come join me and a group of like-minded women in my mountain home, in the cool pines of Flagstaff Arizona, June 26, 27 & 28 for a life altering weekend to unplug from your busy life of “doing” and slow way down to listen.

2015-banner-awaken-mtn-retreatSpace is limited for this powerful retreat. Spots are filling quickly so get yours NOW so you can take advantage of the SUPER EARLY BIRD PRICING before  March 15!!!

If you have a desire to be one of these 6 magnificent women who are ready to slow down to listen to the whispers of their soul, call me today.

I don’t want you to miss out on this experience to listen to the whispers of your soul and transform your life.

Much love,

Loving Yourself. Is it in Your Blind Spot?

Wow, what a question. Have you taken an honest look at your life recently to see if loving yourself is in your blind spot?blind spot

What you don’t see are the obstacles in the way from you truly loving and honoring yourself in your life.  That’s why it’s in your blind spot.

You might think that going to the gym, getting your mani and pedi and shopping might be acts of self-love.  But those are just the surface levels of love. Those are external forms of self-love.

The obstacles that are in the way might be a belief that you are unlovable, that came from your childhood.  Another obstacle might be your critical self that always sees what’s wrong with you. Perhaps one of your parents treated you that way.  And now you treat yourself that way.

Only you can change the behavior or pattern that is blocking your deep authentic love for yourself.

Yesterday I was in conversation with a woman about her experience around self-love.  She recently went to an event that allowed her to see her resentments in her life.  Unbeknownst to her, those resentments were an obstacle in her life.

She had an opportunity to look at her life and release the obstacles.  She was amazed at this awareness and then how she felt so much love for herself!  She felt a powerful shift from surviving to thriving in her life.  And then she asked me:

“Do you think we naturally love ourselves?”

I believe that at our core we are love. I believe that as we come into the world as beautiful precious babies we know that love. As we grow older and experience life’s pains and trauma, that innocence is lost and we forget that love.

Then what happens is that we consciously or unconsciously choose unloving behaviors towards ourselves.

inner critic messagesWe speak to ourselves with critical statements. That is unloving.

We look externally for love. The next relationship. The next car. That is unloving.

We make choices to please other people, even though we know inside its not a self honoring choice. That is unloving.

We fill our lives and calendars with so many activities. We say YES to everything. Then we over extend ourselves to exhaustion. That is unloving.

So the key to loving yourself is to become consciously aware of your relationship you have with yourself. Slow down. Spend some time with yourself and reflect inside.

The more you unlearn the unloving behaviors, patterns and actions, then you can learn to create a more loving relationship with yourself, with behaviors that are self-honoring and self-loving.

The love is naturally there. The key is to move into that loving that is always there.

“Loving yourself…does not mean being self-absorbed or narcissistic, or disregarding others. Rather it means welcoming yourself as the most honored guest in your own heart, a guest worthy of respect, a lovable companion.” ~ Margo Anand

If you are ready to take a look at your life, call me.  You deserve to be the most honored guest in your own heart!

Much love,

chris-signature

All Roads Lead Back to Self-Love

I spent this past month working with some amazing women, first at my Mountain Retreat in Flagstaff and secondly as a workshop facilitator at the 26th Annual YWCA Leadership Conference in Tucson.

The women at my retreat put aside 3 days to “Listen to the Whispers of their Soul” and every one of them came away with the awareness that every dream they had in their busy lives was missing one important piece.  Their deep and intimate love for themselves.

ALL ROADS LEAD BACK TO SELF-LOVE.

At the YWCA Leadership Conference, 400+ women honored themselves by committing a full day to learn how to design their own lives, do good business and IMG_1044 (2)create a smarter world. In my workshop I spoke to a standing room only crowd of women who wanted to know how to “Build themselves from the Inside Out”.

What they learned was that making self-honoring choices in their lives was the foundation for their self-mastery and self-love.

ALL ROADS LEAD BACK TO SELF-LOVE.

In my experience as a coach working with my clients, no matter what challenge they might be facing or journey they might be stepping into …all roads lead back to their self-love.

It could be the busy professional who doesn’t know how to slow down to make time for her self care. She is still hearing the old tape in her head that “it’s not good enough” so she keeps working harder and harder.

SELF-LOVE IS CHANGING THE WAY SHE SPEAKS TO HERSELF TO BE LOVING, KIND AND SUPPORTIVE, AND CREATING WHITE SPACE IN HER DAY FOR REJUVENATION.

It could be the Mom who has given her whole life for her family and continues to give, and she is exhausted and running on empty. And she is bitter and anger and her perception is that her family doesn’t appreciate all she does for them.

SELF-LOVE IS LEARNING TO SAY NO TO OTHERS IN A COMPLETE SENTENCE AND LETTING GO OF CODEPENDENT AND CARE-TAKING BEHAVIORS.

It could be the woman who doesn’t like the woman she sees in the mirror each day. She loathes to even look at herself. She judges her lookspositive-self-talk as not pretty enough, not thin enough, not smart enough, not enough, not enough etc.

SELF-LOVE IS SEEING HER BEAUTY DEEP INSIDE OF HERSELF, LOVING AND APPRECIATING HERSELF EXACTLY AS SHE IS IN HER OWN MAGNIFICENCE.

It could be the entrepreneur who is stepping into her true calling of serving others and she holds herself back because she has an old tape from her childhood that says, “Who do you think you are? You can’t do that!”

i-thought loving younger selfSELF-LOVE IS LOVING THAT YOUNG ONE INSIDE OF HER WHO KEPT HERSELF SMALL, AND LETTING HER KNOW THAT SHE IS BEAUTIFUL, SWEET, PURE AND INTEGRATING HER BACK INSIDE INSTEAD OF REJECTING HER.

I believe that Self-Love is the foundation for all well being and healing. I have experienced the lack of self-love myself. When I finally learned the baby steps of loving myself, I saw how strong I became from the inside out. This is the strength I brought to my world to create my life and career as I desired.

ALL ROADS TO HEALING AND WELL BEING LEAD BACK TO SELF-LOVE.

i-thought love myself

The theme of the YWCA Leadership Conference was about being a changemaker. All of the women who attended where challenged by Kelly Fryer, the Executive Director of YWCA Tucson, to see where they can be a changemaker in their world. It really made me think about how I could be a changemaker.  Then I realized that I already am a changemaker.

My mission is to help people become more self-aware of their lives and to strengthen in their Self-Love.

Have you taken some sacred time to look at your life and evaluate how you love yourself?  It is necessary to your wholeness and well being in your life.  All roads lead back to self-love.

Much love,

chris-signature

Do You Have a Scarcity or Abundance Mindset?

What is your relationship with money? scarcity_abundance

Is it one of scarcity or abundance?

Do you find other area in your life…..scarce or not enough?

Scarcity and abundance can be real in your life, and it can be further manifested if it is your mindset.  Having one or the other of these mindset can set up how you live your life.  Either scarce or abundant.

Scarcity = the state of being scarce or in short supply; shortage; insufficiency.* 

Abundance = an extremely plentiful or over sufficient quantity or supply; overflowing fullness. *as stated in dictionary.com

I have discovered that this is a very common thread with MANY people and I have even struggled with it myself (I’m working on it now!)

Sometimes I have had a desire for something and I know that I don’t have the money for it.  I felt “poor” that I had to do without it. I couldn’t afford it.

Without even realizing it, this scarcity mindset was affecting other areas of my life.  I found myself sacrificing my desires and always thinking I couldn’t afford it. I even found myself buying “cheaper” versions of items instead of “quality” versions costing more.

Somehow this “lack” was consuming me.

Unconsciously this mindset was present in many aspects of my life.  I was seeing life through this lens of “not enough”.

And syncronistically one day I received a thank you note from a coach I had met and had coffee with a few times. In her note she thanked me for the “soul food” I gave her, and she enclosed a check for $100. I was so taken aback, I had to let it sit on my desk for a week.

What on earth is soul food….and why is she giving me $100?$100 bill

Do I take the $100?  Do I give it back and say “no thanks”.  Do I donate it to a charity?

After sitting with this experience for a week, I finally contacted her and thanked her and ask about the “soul food” I gave her that she is paying me for.

I could truly feel the sense of receiving was right in front of me waiting for my response.

I told her that I would accept this gift and receive, but please tell me more about “soul food”. She explained that she was tithing to me because I helped her nourish her soul with spiritual food.

I had heard of tithing, but only in a church setting.  This was new for me.

She said that she was living the Spiritual Laws of Prosperity and was enlightened by the book, “The Four Spiritual Laws of Prosperity: A Simple Guide to Unlimited Abunance” by Edwene Gaines.

In her book, Edwene says that “tithing is to return 10% of all we receive to a person, place or institution from which we have received spiritual food.” She further describes spiritual food as “that which inspires us, teaches us, reminds us of the Truth and causes us to remember who we really are.”

4 spiritual laws of prosperity

Once again, this was new for me AND I was very intrigued!

So I ordered this precious little book (lol…a used copy!) and dove in head first.  I was so struck by the simplicity of these laws. And I felt like I was already living four of them.  EXCEPT tithing.

Here are the Four Spiritual Laws of Prosperity that Edwene outlines in her book:

Law #1 – Tithing and giving

Law #2 – Setting Very Clear Goals

Law #3 – Forgiveness and Worthiness

Law #4 – Finding Your Divine Purpose 

Currently in my life now, I am open to experimenting with living these Spiritual Laws of Prosperity.  I have been tithing for 3 weeks now and it sure feels strange.  In the past, I would have struggled with writing a check to an organization or a person. I used to (in the past!) hate to part with my money.

nourish-your-soulAs I am experimenting with tithing, I am finding it exciting to look into my world and ask, “what or who nourishes my soul?”.

 As I consciously shift my mindset from scarcity to abundance, my decisions come from an abundant mindset.

I have enough.  I am plentiful. I am worthy of good things.

I haven’t won the lottery yet, and I don’t believe that is what prosperity is. I have however had some amazing opportunities come my way recently.  I am open to trusting and allowing these laws to grace my life.

I am open to the full capacity of giving and receiving in my life. I am abundant.  I am prosperous.  I am love.

How is your mindset running your life?

 “…there is no such thing as a purely financial problem unrelated to false attitudes and emotions which caused it or a healthy attitude or emotion which can cure it.”

– Eric Butterworth, Spiritual Economics 

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 My retreat is only 3 weeks away!  

Awaken to the Whispers of Your Soul: A Woman’s Mountain Retreat September 12–14, 2014 in Flagstaff, Arizona

I have a few spots left!  For all the details and registration for the retreat CLICK HERE!!!

If you are ready say YES to yourself and your soul renewal, call me today!   

 

Much love and light,                                                                                                     

chris-signature

 

 

 

 

 

PS – Ask me about my 1 Day Coaching Intensives at Miraval Resort!

    

The rest of your life.

Who am I?calm

What do I desire?

What is in the way?

What do I want to create in my life?

How can I serve?

These are questions I asked myself when I found myself in the midst of my mid-life crisis…..which was really my mid-life awakening.

There was no crisis, only an awakening to my deepest truths of who I am and what I wanted in my life.

I didn’t even know that I could access a different part of myself that could support me in answering these questions.

I was divinely guided to a graduate program at the University of Santa Monica in Spiritual Psychology which blew me away when I first read about it.

My business coach at the time, Steve Chandler, had mentioned it but it was surely not on my radar. I wasn’t ready.

And when the student (me!) was ready, the teacher (USM!) appeared!

I stepped into my deepest fears about looking at my own life and said YES to the unknown. I said YES to USM.  I said YES to the next 2 years in answering the questions I listed above.

But my rational mind wanted to know…….

How is the program going to improve my job?

How will this program improve my personal life?

And then Dr. Ron Hulnick, President of USM, explained at the informational evening I attended in January 2007, what it would change and/or improve.

THE REST OF MY LIFE.

rest of my life

 

 

 

 

 

Are you ready to change the rest of your life?

Are you ready to ask yourself these powerful questions?

Who am I?

What do I desire?

What is in the way?

What do I want to create?

How can I serve. 

These are the questions that will be asked to the participants at my Women’s Mountain Retreat.  Once they have quieted their minds and shifted to listen to the whispers of their souls.

Each woman will allow their soul to have a voice.

Are you ready to connect with that sacred wise part of yourself and ask? Come join me at my Mountain Retreat in Flagstaff September 12-14.

What will you be able to do with what you experience during this retreat?

THE REST OF YOUR LIFE.   

Awaken to the Whispers of Your Soul: A Woman’s Mountain Retreat September 12–14, 2014 in Flagstaff, Arizona

For all the details and registration for the retreat  CLICK HERE!!!

Just as a reminder, space is limited!  Only 4 spots left!!

If you believe this this retreat is right for you, call me today!

 

Much love and light,

chris-signature

  

You have all the answers…

How can I get off this hamster wheel of busyness in my life?HAMSTER-WHEEL

How do I leave this unhealthy relationship?

How do I find peace, calm and serenity in my life?

How can I trust my instincts, I’ve been wrong before?

These are all questions that my clients have shared with me, and some were looking to me for the answers.

As a professional life coach, I don’t have the answers for you.  However I help you find your answers inside yourself.

You see, you DO have all your answers inside yourself.

You do have all the heart, strength and intelligence inside of yourself to find those answers that will direct your life where you want to be.

Really, you say.  It sure doesn’t feel like that.

The problem is that your keen, loving intuition is covered with layers of ick that distort your decision making.  It’s like wearing a big heavy cloak.  It’s too heavy to navigate, so you just stay put.

Does that sound familiar?  You know the answers but this cloak holds you back. So you don’t make any decisions.  Then you get more of the same.

You know what that cloak is made of?

cloak-brown11

Negative messages to yourself.

Out dated beliefs that no longer serve you.

Misinterpretations of reality.

Anger, bitterness and resentments towards others.

Unforgiveness of judgments towards yourself and others.

Past traumas that are waiting for you to heal them.

Are you ready to shed your cloak and find the freedom and lightness of the life you truly deserve to live?

Are you ready to get off the hamster wheel?

Are you ready to say YES to a healthy relationship with yourself?

Are you ready to allow peace, calm and serenity into your life?

Are you ready to trust your heart and your inner wisdom?  

Say YES to yourself……and trust your inner wisdom!

I partner with you to hold your greatest vision for yourself to live an extraordinary life. I partner with you to shed your cloak and find the freedom you deserve! 


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Come join me at my Women’s Mountain Retreat in Flagstaff in September!      

Awaken to the Whispers of Your Soul: A Woman’s Mountain Retreat September 12–14, 2014 in Flagstaff, Arizona

For all the details and registration for the retreat  CLICK HERE!!! Just as a reminder, space is limited!  Only 5 spots left!! If you believe this this retreat is right for you, call me today!
 
Much love and light,
chris-signature
PS – Ask me about my 1 Day Coaching Intensives at Miraval Resort!

 

In the silence, I heard.

Four years ago, my left eye exploded. 

explosion

One day, I noticed strange white spots in my left eye and could not explain it.Little did I know, I had experienced a retinal vein occlusion (yes look it up!)

People that have this are either old or in really poor health. I was neither.

After seeking the advise of a retina specialist, I quickly moved into a series of injections to shrink the swelling on the back of my eye. But it wasn’t fixing it or healing it.

Why was this happening to me? 

My life was fantastic at the time.  I had just completed my graduate studies in Spiritual Psychology and gotten married all within a few months of this happening.

What was my eye trying to tell me?

I made a conscious decision on Easter weekend to totally unplug and listen to my heart, my soul AND my eye.  What was it about my vision?  What was it about pressure?  Why can’t I see clearly?

In the silence, I heard. silence

It was time for me to step into my vision for myself and move into my consulting business full time.  My fear held me back.  I was afraid to leave my well paid job at my family business.

In the silence, I heard.

It was time for me to step into the unknown and fly. It was time for me to leave my family business.  It was time. That was the message I heard.

In the silence, I heard.

It took the gracefulness of silence for me to hear the whispers of what my heart, my soul and my eye wanted me to know.

Now, I want to share with you the experience of slowing down enough to listen. When you slow down, you too can hear the whispers of your soul.

Would you like to join me in the pines of Flagstaff, Arizona for a sacred Women’s Retreat in September?

Are you ready to listen to the whispers of your soul?

Come join me and a group of like-minded women in my mountain home, in the cool pines of Flagstaff Arizona, September 12, 13 & 14 for an all-inclusive weekend to unplug from your busy life of “doing” and slow way down to listen.

Awaken to the Whispers of Your Soul: A Woman’s Mountain Retreat September 12–14, 2014 in Flagstaff, ArizonaSome of our activities will include serene meditation walks in the Ponderosa Pine forest right behind my home.  You will be entering a sacred container of peace, tranquility and space to connect with your deep inner wisdom with 8 other magnificent women.

As you slow down, you will hear the whispers of your soul.

For all the details and registration for the retreat  CLICK HERE!!!

 

Just as a reminder, space is limited for this transformational retreat!

If you believe this this retreat is right for you, call me today!

 
Much love and light,
  
 

I Was Afraid to Listen to the Whispers of My Soul

life balance womanTen years ago, I was a prisoner of a busy unconscious life of only “doing”. 

I didn’t know how to slow down and just “be”.  I also struggled with connecting with my emotional and spiritual self.

I was afraid to listen to the whispers of my soul.

My life was far too busy to listen. I was Super Mom, doing everything for my family. I thought that the more I gave to everyone, then I would be happy.

Yet something was missing.

When I did slow down, what I saw scared the hell out of me. My soul showed me the truth, and I didn’t want to see it. So I stayed busy. At that point I was addicted to busyness. It was my medicator to not see the truth. I was running on empty and putting on my “happy mask” every day.

Deep inside, I was in pain.

And then those whispers got louder. The truth was more evident. And yet I chose not to look at it. If I looked at the truth and did something about it, I would disappoint so many people. I was the good wife, mother, sister, friend….how on earth could I disappoint others? The whispers of my soul became so loud….they became a 2X4 across the head. That 2X4 was my wake up call.

It was time to wake up.IMG_3385

As I slowed my life down and began to honor myself, I could see that the whispers were from that deep loving and wise part of me that knew the truth. That part of me always knows what is in my highest good. The more I awakened to the messages from my soul and consciously chose to be loyal to my soul, my life transformed.

My transformation was one small step at a time. Each awareness built on the next. I began to see my deepest truth. I began to see what I wanted in my life, and what I DIDN’T want. I began to see my life’s purpose. I began to make choices that honored my heart and soul. I consciously choose every day to connect with this deep loving part of who I am.

My soul is my lifeforce.

“Put your ear down close to your soul and listen hard.”

― Anne Sexton

Today, I am blessed beyond measure to have a deep, grace-filled and powerful connection to my Soul!

Are you ready to listen to the whispers of your Soul?

Come join me and a group of like-minded women in my mountain home, in the cool pines of Flagstaff Arizona, September 12, 13 & 14 for an all-inclusive weekend to unplug from your busy life of “doing” and slow way down.

 

Awaken to the Whispers of Your Soul: A Woman’s Mountain Retreat September 12–14, 2014 in Flagstaff, Arizona

Some of our activities will include serene meditation walks in the Ponderosa Pine forest right behind my home.  You will be entering a sacred container of peace, tranquility and space to connect with your deep inner wisdom with 8 other magnificent women.

As you slow down, you will hear the whispers of your soul.

For all the details and registration for the retreat, check out my website here:

http://heartfeltworkforce.com/awaken-to-the-whispers-of-your-soul/

Just as a reminder, space is limited for this transformational event with only 8 spots open. Get in on the SUPER EARLY BIRD PRICING BEFORE JULY 19!!!

If you believe this this retreat is right for you, call me today!

 
Much love and light,