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Your Way of Being

Are you like most of us and create a long “to-do” list every day?  Call this person, email that person, work on this project, etc. I know it helps me keep track of what needs to get done in my personal and professional life.

But what I’ve discovered to be more important than my “to-do” list is my “way of being” as I’m moving through the doing in life.

Before I dive into my list, I ask myself how am I being. positive-self-talk

Am I being kind to myself or am I judging myself?

Am I confident inside myself or do I have a critical voice running in my head?

Am I being patient with myself and others or am I being impatient and rushing?

Am I living in the present or am I focusing on the past or the future?

Am I being honest with myself or am I living the lie of an old story that keeps me small?

I have found that when I begin my day with being centered and focus on my way of being, how I am and how I intend to be, that strength inside is what drives me.

My centered way of being is also what I exude when I interact with others.

I challenge you to look at your “to-do” list right now (I know you have one!), get centered and ask yourself how you want “to-be” as you continue to move through your day. Ask yourself the questions I listed above.

I guarantee you that when you shift your energy and your way of being to be more kind, compassionate and loving with yourself, you show up with more inner peace and authentic power to navigate the rest of your “to-do” list.

Give it a try. I’d love to hear it works for you.

 

Much love,

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