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My Quantum Leap: This is MY life, I am who I WANT to be

I had the most empowering experience this past week on a visit to Miraval, the most amazing resort + spa.  As much as I loved the world class facility, the meals, the spa services, the specialists and the amazing staff….the most exhilarating experience came from the The Quantum Leap.

Climbing a 25′ telephone pole and then standing and balancing on a 9″ circle plate.  And then jumping.  Not too easy and scary as hell, but I was up for it!

I had been told that this was a life changing experience and I should do it.  Being the evolved woman I am, and knowing that I grow from stepping into my fear, I signed up.

The following is what I penned right after my experience.  My thoughts were filled with lots of adrenaline and this is exactly how it came out (please excuse the short sentences!):

Wow. Power.  Fear.  Apprenhension.  Easy climb up.  Whoa, the top came quick.  Oh shit.

Look around.  Ask for help.  Trust my team down below.

 

At the top. How does this work.  Not safe.  Yes safe.  

Trust.  Figure it out.  One step at a time.  What feels right. There.

Use my own power.  Stand slow and tall.  Shaking.

Breathe.  Breathe deep.  Relaxing into my power.

 

Wow. Look at what I can see.  So many possibilities.  

Move around to see more.

Balance.  Brave. Powerful.  Strong.  

What a view. “I’m living an awesome and bodacious life,

I’m stepping out!”

 

 

Whoa!  Freedom.  Letting go.  

Trust.  Joy.  Exilaration.  Big ass rush.

I did it!

 

 

Do you have a challenge right in front of you?  Is fear holding you back from stepping into either a challenge or to live the life of your dreams?  Are you who you want to be?  Here are some Quantum Leap metaphor tips to get you past your fear:

1.      Acknowledge your fear and have the courage to step into it anyways.

2.      Trust that you will be divinely guided.

3.      Ask for help.

4.      Take one step at a time.

5.      Breath after each step.

6.      Trust.

7.      Own your power.

8.      Acknowledge yourself along your journey.

9.      See the possibilities.

10.   Trust.

11.   Embrace the freedom and joy.

This is your life, are you who you want to be?  I just have to close with this awesome video that sends me right back to my Quantum Leap and Miraval experience.  I hope it inspires you to be WHO YOU WANT TO BE!

 

Much love + light,

Comments

  1. Kathy McCluskey says:

    YOU GO GIRL!!! Hey, Soul Sister, I loved reading about your Quantam Leap experience!! I’m so proud of you and the buisness you’ve built. I remember when your Heartfelt Workforce was just a tiny seed and now look where you are…WOO HOO (as Debbie would say). I miss you and think of you often…we need to have a reunion one of these days. I’m volunteering next month in Palm Springs at Practicum…can’t wait! Well, your blog was my inspiration for the day….Thanks so much for sharing your life-changing experience!
    Much Love and Lots of Hugs,
    Your Forever Soul Sister, Kathy

    • Christine says:

      Kathy, so great to hear from you!!! I’m so glad you enjoyed this experience with me. You are one of those who saw me plant my little seed, and look where I’m at today 🙂 Reunion..yes..at Miraval..I’d love to!!! Enjoy Practicum next month…I’m doing Lab next week and will be thinking about all my Soul Sisters! Glad I was an inspiration for you today. Leap into life!!
      xoxo

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